Tonight I got home from work and took the dogs on a three mile walk.
Then I went to a karate class with a group of masters. After 45 minutes of an extremely challenging workout I ended class with a spirited 10 minute sparring session with my six degree black belt sensei.
After I left karate class I drove across town to the MMA gym, I spent almost and hour grappling/wrestling with a group of amateur ultimate fighters who were almost half my age.
I walked out of the gym completely exhausted, got home eat dinner and completed two lessons of Rosetta stone.
Now I have updated my blog and I am going to bed
Tuesday, August 18, 2009
Sunday, August 16, 2009
Julie and Julia
Today we attended the movie Julie and Julia. Once I got over the fact that I was one of three men in a crowd of over over thirty people.. I was able to sit back and enjoy the movie. Two thumbs up.
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